Healing Foods - Prevent or treat common illnesses with fruit, vegetables, herbs and More by Dale Pinnock
Print type: Soft cover, new.
Learn about the foods, their content, active ingredients and benefits.
In Healing Foods, author Dale Pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex and wondrous group of biological compounds—phytochemicals! Pinnock shows readers how many of these compounds, when properly delivered, can work as well as medicinal plants and even pharmaceutical drugs without the risk of side effects.
Pinnock explains how to prepare dishes that are not only delicious, but also possess a powerful medicinal property. Think classic carrot and ginger soup, digestive tonic tea, dandelion salad, and more! Complete with an A–Z guide to common medicinal foods, Healing Foods is your one-stop reference for remedying health woes through the power of food.
- Dale Pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex group of biological compounds phytochemicals
- Shows how many of these compounds can work as well as medicinal plants and even pharmaceutical drugs without the risk of side effects
- Explains how to prepare dishes that are not only delicious, but also possess a powerful medicinal property
- Complete with an AZ guide to common medicinal foods
- Healing Foods is your one-stop reference for remedying health woes through the power of food
Tactical Food book from Proforce Equipment Inc.
- 192 pages
- 5.1" x 7.7"
The Medicinal Chef, Dale Pinnock, is the pre-eminent voice in eating for good health. He has degrees in Human Nutrition and Herbal Medicine and a Masters in Nutritional Medicine, so he knows what foods really do your body good, and why. He has worked as a chef and knows the importance of using affordable, accessible ingredients to make it easy for everyone to unlock the full potential of the nutrients.
He also collaborates regularly with GPs and other health professionals to teach people that good diet is instrumental in good health. Dale is the author of the best-selling The Medicinal Chef: Eat Your Way to Better Health, The Medicinal Chef: Healthy Every Day (winner of the Guild of Food Writers Miriam Polunin Award for Work on Healthy Eating), The Power of Three and the ground-breaking series of books to target specific ailments – Diabetes, Heart Disease, Digestion, Anxiety & Depression.
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